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Preparing for a Marathon Pt.1 – Don’t Panic

Personal Trainer and fitness expert Jamie Baird offers helpful tips for training for the London Marathon

All videos

  • videoPt.1 – Don’t Panic »
  • videoPt.2 – Motivation »
  • videoPt.3 – Core Muscles »
  • videoPt.4 – Etiquette »
  • videoPt.5 – What to Wear »
  • videoPt.6 – Your health »
  • videoPt.7 – Safety »
  • videoPt.8 – The Week Before »